I had a Gastric Bypass…so now what?

You have made the commitment to a lifestyle change. You have had bariatric surgery and now find yourself with a lot more questions than answers. The big-gest question after surgery usually is: I had a Gastric Bypass…so now what? No doubt you will need to make some serious lifestyle changes…

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2 in every 3 South Africans are overweight

South Africans are a nation of people in denial when it comes to perceptions of how overweight, unfit and unhealthy they are. In a recent national health survey measuring the health of the nation, it was found that 74% of South Africans think their fellow citizens are overweight, while only…

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